Ã¥âå¡ã¥â®â¢ã¤â¾â€ Me Myself and Us the Science of Personality and the Art of Wellbeing

How does your personality shape your life… and what, if anything, can you exercise nigh it? Are you hardwired for happiness, or built-in to brood? Exercise you think you're in charge of your hereafter, or do you surf the waves of unknowable fate? Would you be happier, or just less socially adept, if you were less concerned near what other people thought of y'all? And what about your "Type A" spouse: is he or she destined to accept a heart attack, or merely drive you to potable?

In the by few decades, new scientific enquiry has transformed one-time ideas almost the nature of human personality. Neuroscientists, biologists, and psychological scientists have reexamined the theories of Freud and Jung too as the humanistic psychologies of the 1960s, upending the simplistic categorizations of personality "types," and developing new tools and methods for exploring who we are.

Renowned professor and pioneering research psychologist Brian R. Little has been at the leading edge of this new scientific discipline. In this wise and witty volume he shares a wealth of new information and provocative insights about who we are, why nosotros act the way we do, what we can—and can't—alter, and how we tin can all-time thrive in calorie-free of our "nature." Me, Myself, and Us explores questions that are rooted in the origins of human consciousness but are every bit commonplace as yesterday's breakfast chat, such every bit whether our personality traits are "set" past age xxx or whether our brains and selves are more plastic.

He considers what our personalities portend for our wellness and success, and the extent to which our well-beingness depends on the personal projects nosotros pursue. Through stories, studies, personal experiences, and entertaining interactive assessments,

Me, Myself, and Us provides a lively, thought-provoking, and ultimately optimistic expect at the possibilities and perils of being uniquely ourselves, while illuminating the selves of the familiar strangers nosotros encounter, piece of work with, and love.

Reviews

"Me, Myself, and United states is a truly gripping wait at questions at the centre of the human experience. Why do we do what we practice? How does our environs shape our nature and our nature our environs? Are some people just innately happier than other? In crisp and lucid prose, one of the giants in the field of personality scientific discipline tackles these questions and many more. I defy you to read this volume and not modify the way you think about your friends, your family, and yourself."
—Daniel H. Pinkish, author ofDrive andA WHOLE NEW MIND

Insightful, clever and practical. Professor Little is a genius, making personality psychology not only relevant but essential noesis in the modern world. This book is i "aha" moment afterward another, each rocking your world and upending the way y'all recollect most your coworkers, your relationships and your life."
—Shawn Achor, New York Times bestselling author ofThe Happiness Advantage and CEO of GoodThink

"Me, Myself, and Usa is a masterpiece. With extraordinary wit and wisdom, distinguished psychologist Brian Little offers startling insights about our piffling pursuits and magnificent obsessions. Information technology should come up with a alert characterization: this book will fundamentally change the way you run across yourself and anybody y'all know."
—Adam Grant, Wharton professor and bestselling author ofRequite and Take

"Brian Little is ane of the wisest, funniest, kindest, and virtually brainy people I have ever met, and in this book you'll be treated to a generous helping of all these personality traits. A monumentally of import book for anyone who wants to understand their colleagues, their loved ones — and their very own selves."
—Susan Cain, writer of the New York Times bestsellerQuiet: The Power of Introverts in a World That Can't Stop Talking "

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